Dear Student,
Welcome, I’m glad you’re here. My name is Alexandra. My sessions are designed to support you in navigating the challenges of student life with more clarity, balance, and confidence. As a certified Life Coach, I help students strengthen emotional resilience, improve focus, overcome procrastination, and create effective habits that support both academic performance and personal well-...
Dear Student,
Welcome, I’m glad you’re here. My name is Alexandra. My sessions are designed to support you in navigating the challenges of student life with more clarity, balance, and confidence. As a certified Life Coach, I help students strengthen emotional resilience, improve focus, overcome procrastination, and create effective habits that support both academic performance and personal well-being.
My methodology combines structured coaching, mindful awareness, and practical tools you can immediately apply in your daily routine. Each lesson begins with a short check-in to understand how you’re feeling and what you need most in that moment. From there, we explore your goals, challenges, and thought patterns in a safe, non-judgmental space where you can express yourself freely.
During our sessions, I guide you through techniques for emotional regulation, grounding, and mental clarity. We work on identifying limiting beliefs, reframing unhelpful thinking, and strengthening your inner motivation. You will receive simple, actionable strategies to improve concentration, manage stress, plan your time, and maintain a healthy balance between studying and personal life.
Every lesson ends with a clear and realistic action plan, so you always leave knowing exactly what to focus on next. My aim is to help you feel supported, empowered, and capable of approaching your academic journey with calm, intention, and self-confidence.
Whether you want to build better habits, gain clarity about your direction, or simply feel more grounded, I am here to guide you.
I run sessions in 3 languages, whichever you choose: English, Ukrainian or Russian.
I look forward to working with you.
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