Yoga teacher gives theoretical and practical lessons online and in person

I am a yoga practitioner for around 9 years now, and a fairly new teacher. I have 700 hours of training in 3 different yoga schools and theoretical and practical knowledge to teach beginners and intermediate practitioners. I live yoga and practice a vast variety of practices that I can teach, asana (posutres), pranayama (breathing exercises), dharana (concentration) practices and dhyan (meditative and meditation praciteces). I am a firm believer in self-discipline as one of the most important ways to grow and can provide you basic practices and basic theoretical knowledge that can help you to establish a self-practice that will propell your overall wellbeing and growth in life and in your pracitce. I am willing to be there with you every step of the way as a tutor, mentor and a friend that will help you to establish a pracitce that suits you and your needs and become a stronger and healthier individual.