Yoga Teacher in Milan offering private classes in English. Hatha, Hatha-Vinyasa, Restorative, Somatic, Meditation, Breathwork

With more than one year of experience, I offer private lessons in English, tailored to each student’s needs and interests. My work primarily follows a restorative approach, focusing on releasing muscle tension and supporting nervous system regulation to promote calm and relaxation. When appropriate, sessions may also incorporate somatic approaches to support students in navigating emotional challenges.