Certified Yoga Therapist, Yoga and Pilates Instructor Offering Personalized Online Wellness Coaching Sessions

I am a certified Yoga Instructor, Yoga Therapist, and Pilates Instructor with an M.Sc. in Yoga Therapy and professional experience in wellness coaching. I specialize in delivering safe, effective, and personalized sessions focused on yoga, Pilates, breathwork, and mindfulness. My approach is structured, professional, and adaptable to all levels, helping students improve strength, flexibility, posture, and overall physical and mental well-being with confidence and care.