Insegnante di Yoga, Meditazione (statica e dinamica), Mindfulness, Yoga Nidra, Facilitatrice Arti Espressive

Descrizione dell'annuncio

MY METHOD

I use Meditation, Yoga, Embodied and Energetic Practices and Art Therapy techniques, creating unique sessions and paths to help you reach that state of Peace that is already within Yourself.

WHAT I CAN OFFER:

• Expressive Art Coaching
• Meditation (static and dynamic)
• Mindfulness and Mindful Movement
• Yin Yoga
• Conscious Movement (Hatha Yoga based)
• Yoga Nidra
• Breathing Practices (Pranayama)
• Embodiment Practices
• Energy Work and Healing

• Womb Healing and Connection
• Empathic Listening
• Inner Exploration and Healing through Expressive Arts

✨ The practices listed above are offered
as standalone and combined in tailor-made unique sessions and paths, that I create according to your needs and intentions.

🌱 Personalized growth and healing paths, Special Programs, Theoretical and practical courses are also available.

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👥 FORMULAS OFFERED:

1:1 and Groups
Online and in person

Adults and Kids

Every Soul is welcomed.

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LANGUAGES I CAN TEACH:

🇮🇹 Italian
🇬🇧 English

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🌍 Where?
• Online
• Worldwide

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MY MISSION

My Mission is to spread kindness, love and compassion, towards ourselves, others and the nature. Feeling free to express what we hold, starting the path towards the authenticity.

Once we learn to love ourselves - just as we are -, it's only than that we wil be able to truly love everyone and everything around us.