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Il IV chakra, l'importanza di aprire il cuore a infinite possibilità [ENG/ITA]
Pubblicato in set 2020
Backbendings have been a struggle for me, opening my chest, and figuratively my heart was the hardest thing I could ever do. I guess I had been carrying a mountain on my heart for a long time. Thus, practicing backbendings meant lifting off kilos of disappointments, lies, traumas, broken hearts, self-expectations, perfectionism, and it felt unbearable to do. But i can tell you one thing, this practice pays off in the long-term, and i guess i sti...
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